Questions? Call Ava our 24/7 AI concierge · (289) 434-0509
Meet Your Clinician-Led Team
Lead Clinician
Crystal Troup, NP
Nurse Practitioner · 15+ years
Crystal Troup is the lead clinician at Tier1 Optimal — a licensed Nurse Practitioner with over 15 years of clinical experience across primary care, hormone optimization, and metabolic health. She's licensed in Ontario, Canada and has built her practice around a single principle: every patient deserves more than a prescription.
Her patients don't get passed between providers. They don't repeat their history every visit. They don't wait three months for follow-up. Crystal builds a comprehensive picture of your health on day one and follows it forward — adjusting your protocol based on real data and your real experience.
Crystal specializes in clinician-led testosterone replacement therapy, women's hormone replacement, HGH optimization, GLP-1 medical weight loss, and sexual health protocols. Every patient at Tier1 Optimal — across every plan — sees Crystal. Same clinician. Every visit.
Licensed
Ontario, Canada
Experience
15+ Years
Specializes In
Hormone & Metabolic Health
Sees Patients
Across All Plans
"I don't treat lab numbers. I treat people. The numbers tell me where to start — but your experience tells me if we're getting it right."
First visit
Walk through pricing, insurance, and what the first 90 days look like. No pressure. No cost.
Book Free ConsultSkip ahead
Ready to start clinical care? Crystal's clinical appointments run through our EHR (Practice Better). Your first month is collected at booking — includes your initial consultation with Crystal.
Book with CrystalNote: Crystal's calendar is strictly for scheduled clinical appointments. For any general questions, pricing, insurance coverage, or non-clinical help — please reach Ava (our 24/7 AI concierge) at (289) 434-0509 or Brett at (905) 802-9603.
Getting to Know Crystal
Crystal has 15+ years of clinical experience and specializes in hormone optimization. Unlike most telehealth clinics where you get a rotating cast of providers, Crystal is your clinician every single visit. She knows your history, your protocols, and your goals personally. That continuity is rare and it's what delivers results.
Absolutely. Crystal creates a relaxed, judgment-free environment where patients feel comfortable discussing sensitive health topics. She takes time to listen, explain, and answer questions thoroughly. Many patients say they've finally been able to ask things they were embarrassed to raise elsewhere.
Yes, every single one. Crystal personally reviews each lab panel and reaches out with a clinical interpretation — not just numbers on a page. She contextualizes your results within your symptoms, lifestyle, and goals. You'll never get a lab result without an explanation.
Crystal combines comprehensive bloodwork with your symptoms, lifestyle, and goals to design a protocol specifically for you. She doesn't use a one-size-fits-all approach — every protocol is built around your biology, then refined based on how you respond over time.
That's completely normal, and Crystal is very good at putting people at ease. Most patients report feeling calm within the first few minutes. You can also start with a free consult with Brett first — no pressure, just a conversation to make sure Tier1 Optimal is a good fit before you commit.
Crystal is a licensed Nurse Practitioner with autonomous prescribing authority in Ontario. She follows evidence-based protocols and stays current with the latest hormone research. Her approach is methodical and conservative where it needs to be, and proactive where it can be.
She adjusts. Hormone optimization is iterative — the first protocol is a starting point based on data, not the final word. Crystal monitors your labs and your symptoms, and she isn't afraid to make changes if something isn't performing as expected. That flexibility is part of what makes continuity of care so valuable.
Yes — because she's the only clinician you ever see. Your chart, your history, and your goals are all hers to track. There's no handoff. No intake form on visit two. No "remind me what we tried last time." Crystal knows your case because she built it.
Yes. Crystal is a Nurse Practitioner with full prescribing authority in Ontario. She writes your prescriptions directly — not under physician oversight, not as an assistant. This means your care doesn't depend on someone else's schedule or sign-off.
Crystal actively follows peer-reviewed literature in endocrinology, hormone therapy, and metabolic medicine. She combines evidence-based protocols with clinical experience — meaning your care is grounded in what the research shows, not what's been done by habit.
Absolutely. Crystal specializes in hormone and sexual health — areas that many patients find awkward to bring up with a family physician. She approaches every topic clinically and without judgment. Many patients say their first appointment covered things they'd been carrying silently for years.
People who are ready to take their health seriously and want a clinical partner, not just a prescriber. Crystal's best patients are engaged — they track how they feel, show up to appointments, and communicate openly. That said, she works with patients at every stage: those who are new to hormone optimization and those who've been at it for years.
Yes. Crystal sees both male and female patients. Men typically come for TRT, GLP-1, or HGH optimization. Women come for HRT, perimenopause support, GLP-1 weight management, and sexual health protocols. Crystal is experienced across all of these areas.
No. Appointments are scheduled with enough time to actually talk. Crystal doesn't double-book or run a high-volume model. The goal is quality of care, not throughput — and that starts with giving each patient the time they deserve.
Ava (our AI concierge) is available 24/7 for scheduling, admin, and non-clinical questions. For anything clinical, you can message Crystal directly through the patient portal, or Ava will escalate your question to her. You're never left waiting in the dark.
Women's hormone health has been underserved for too long. Too many women are told their symptoms are normal. They are not.
— Crystal Troup, NP
Clinic Manager
Brett Beauchamp
Clinic Manager · ~10 years personal TRT experience
Brett Beauchamp is the Clinic Manager at Tier1 Optimal. He runs operations — but more importantly, he's been a patient himself for nearly a decade. Brett figured out hormone optimization the hard way: bad providers, bouncing between pharmacies, gaps in care, dosing he had to puzzle out on his own.
That's why Tier1 Optimal exists. Brett built the patient experience he wished he'd had — fast access to a real clinician, structured care, no waitlists, medication mailed to your door, and someone who actually picks up the phone when you have a question.
Before Tier1 Optimal, Brett played professional hockey and has been a competitive athlete his entire life. He currently bench presses 555 pounds and is actively training toward 606 — which would set the Canadian record in powerlifting. Brett doesn't just manage the clinic — he lives the lifestyle. Nearly a decade of personal TRT experience, combined with elite-level training, gives him a perspective that most clinic managers simply don't have. When Brett tells you optimization works, he's speaking from experience.
Have questions before you commit? Talk to Brett directly. He can walk you through exactly what to expect, the insurance conversation, what your first 90 days look like, and whether Tier1 Optimal is the right fit for you.
If you have questions and want to call directly, you can reach me at (905) 802-9603.
"I spent years figuring this out the hard way. Tier1 Optimal exists so you don't have to."
Always Available
Ava
Always available · Phone, text, and email
Hi! I'm Ava — Tier1 Optimal's AI concierge. I'm the friendly voice on the other end when you call, the quick text reply when you have a question, and the one keeping your care running smoothly behind the scenes. I'm available 24/7 — no voicemail inbox, no waiting until Monday.
It means I never forget your name, never miss a follow-up, and I'm always available when you need help. I handle all the administrative side of your care: scheduling appointments with Crystal, sending reminders before bloodwork is due, helping you find a lab nearby, processing payments and DocuSign packets, and connecting you with Brett when you need him.
What I don't do: clinical decisions. Those belong to Crystal — she's your clinician for everything medical. But for everything around your care? I've got you.
Our Story
Tier1 Optimal exists because too many people are being underserved by a system that makes them wait months for basic care. We genuinely want to help people get better, get their lives back, feel energized again, and be able to show up for their families and partners. That is why we built this — one clinician, one patient at a time, with the speed and quality that people deserve. Tier1 Optimal combines licensed clinical expertise, comprehensive labs, and ongoing monitoring into one streamlined experience.
"This is not about vanity. This is about function. Energy. Clarity. Drive. Quality of life."
What We Stand For
Customer Experience
We know what it's like to deal with healthcare providers who don't call back, clinics that make you wait months, and customer service that feels like an afterthought. That's exactly why we built Tier1 Optimal differently. From the moment you reach out, every interaction is designed to be fast, personal, and genuinely helpful. Brett answers the phone. Crystal knows your name. Your medication shows up on time. Questions get answered the same day. This is what healthcare should feel like.
Same clinician. Every visit.
Pick a time that works for you. Your first month covers your initial consultation and clinical assessment.
Book Your Free Consultation
Pick a slot that works for you. No credit card required for the free consultation with Brett.